“Use the wings of the flying Universe,  Dream with open eyes;  See in darkness.”  ~  Dejan Stojanovic   One of the things my Aboriginal Aunties taught me when I lived in the Kimberley was that night flying would become a very important part of my healing business. During the night while I was asleep my… (0 comment)

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”  ~  Brené Brown… (0 comment)

I realize that this recipe’s title starts with the word “spaghetti”, but make no mistake about it – the meatballs are the star of this week. Since first developing this meatball recipe for Paleo Takeout, we’ve made it often, at least monthly. There are a few little touches that make the meatballs just perfect: a… (0 comment)

“You can either be a victim of the world or an adventurer in search of treasure. It all depends on how you view your life.”  ~  Paulo Coelho   Late last week Ben and I slipped away from the farm for a few days. We took a simple road trip into country New South Wales.… (0 comment)

“Life has its sunshine and its rain, sir… its days and its nights… its peaks and its valleys…”  ― Charles M. Schulz Hello, Lovelies, Here’s Monday’s oracle card, and my energetic forecast for the week ahead. I use any cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different… (0 comment)

Image from www.roughguides.com “Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk… (0 comment)

One of my new favorite discoveries while developing recipes for my next cookbook is the versatility of green bananas. I’m definitely comfortable cooking with plantains, both as a hearty side (see: Mofongo and Mangú) or as a complement to dishes like Jerk Chicken, Picadillo Cubano, and Ital Stew. As I started to dig a bit… (0 comment)

“if the ocean can calm itself, so can you. we are both salt water mixed with air.”  – Nayyirah Waheed Hi Everyone! Yesterday, Nicole messaged me if I could relay a message to you. As of the moment she has no access to stable internet connection, not even a phone at the farm while it… (0 comment)

These little clusters of almond, coconut and dark chocolate will satisfy your sweet tooth without wrecking your diet! I’ve been trying to eat healthier this year, and so far I’m doing really well (even with a baking blog!). My friend Laura and I walk each day and when we do we talk a lot about… (0 comment)
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