Time to make: 45 mins
2 cups rolled oats
1 cup self-raising flour
1/3 cup brown sugar
1/3 cup honey
6 tablespoons reduced-fat spread
1 egg white
handful raisins or sultanas
handful dried apricots, chopped
Step 1 In the microwave melt the spread and honey. In a large mixing bowl combine rolled oats, flour, sugar and dried fruit. Add the spread and egg white to dry ingredients. Combine well. Press mixture into a sprayed Pyrex dish (not too large) and spread the mixture evenly.
Step 2 Bake 20-25 minutes on 180°C until golden brown. Only when the mixture is cold should the slice be cut, otherwise it will break.
Recipe supplied by Healthy Food Guide reader, Carolyn Currie (Auckland)